Nutrition and Recipes

When children help prepare food they not only learn life skill and nutrition, they also are more likely to eat that healthy food you cant otherwise get them to even look at!

Food Your Preschooler Will Actually Eat! My child used to eat ANYTHING! If I put it in front of her it would be gone in minutes. As she started to develop preferences, that changed. There were times where she would exclusively eat berries. That was an expensive phase! Then it was bread. All she would […]

Food your preschooler will actually eat! Read More »